Detailed Nutrition Coaching
Personalised Exercise Programme
1-2-1 Training Sessions
All conducted from my Tiverton base at The Hartnoll Fitness Hub.
Your own personalised exercise and nutrition programme sent direct to your mobile, tablet or laptop. With detailed videos of all exercises and monthly skype calls.
10 week courses including Nutritional Seminar, Group Exercise Class + Nutrition & Training programme.
Having worked within major fitness companies as a Platinum level Personal Trainer for the over 6 years, I'm now the proud owner of The Hartnoll Fitness Hub, Tiverton.
I work with clients to set realistic nutrition, lifestyle and exercise goals to ensure lasting results.
No fad diets, no starving yourself, no meal replacement shakes, just proven methods, along with some of the most detailed coaching available in The South West.
HELPING YOU CHANGE YOUR BODY.
I work with you to provide results that last.
An initial consultation is followed by an in depth training programme, a bespoke nutrition plan and weekly targets.
1-2-1 Training from my Tiverton base,
The Hartnoll Fitness Hub
Providing 1-2-1 & group Training
Online Training & Nutrition Plans
We are all different, whether you want to tone up for an upcoming wedding or holiday or simply want to make a healthy change around your busy lifestyle, we will work together to ensure progress.
REPs Level 3 Certified Personal Trainer
Pre & Post Natal Certified
Certified Nutrition Coach
DNA Fit Consultant
Instructor in : GRIT, Boxercise, Spinning